Sunday, September 23, 2012

Lunch 9/23/12

Calories:
Lemon Pepper Tilapia (4 oz) - 175 *Recipe to follow
Kiwi- 46
Cucumber (2 cups sliced) - 31
Roasted Red Pepper Hummus (1/4 cup) - 93 *Recipe Published
Apple (not shown) - 95

Total: 440

Tilapia is one of my favorite types of fish to make. Its flavor is not overpowering and allows for a diversity of flavors to be paired with it.

I would normally pair some other vegetable with this meal to bring it up to 500 calories; however, I am expecting a huge dinner tonight so I brought an apple as a snack for later before dinner.

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