Sunday, September 23, 2012

Roasted Red Pepper Hummus


Ingredients:
Garbanzo beans (1 can drained)
Red Bell Peppers (3)
Tahini (3 tbsp)
Lemon juice (2 tbsp)
Parsley Fresh (1/4 cup)
Garlic minced (1/2 tbsp)
Cumin (1/4 tps)
Salt (1 tps)
Cayenne Pepper (1/2 tsp)

Directions:
1. Line baking sheet with aluminum foil
2 Cut peppers in half and clean out seeds and membranes and remove stems.
3. Lay cut side down on baking sheet
4. Broil on high in oven until skin is completely black and bubbling (10-20 mins appx)
5. Remove from oven and wrap in aluminum foil on baking sheet (ensure there are no holes in aluminum foil wrap)
6. Allow to sit at least 10 mins, or until cool
7. Peel off skins and discard
8. Blend all ingredients in food processor until smooth
9. All additional spices to taste


I love this hummus recipe!! I usually eat it with fresh veggies like endive, carrots, cucumbers, or bell pepper slices. It is best on homemade pita chips, but occasionally I use it as a spread on sandwiches. I will share my home made pita chips recipe as well.

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